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Jacuzzi® Sauna & Steam

The world of Sauna & Steam is inspired by the highest concept of well-being and expresses itself in a collection of unique experiences helping you rediscover the forgotten rituals of self-care.

Capable of fulfilling your senses, our collection of luxury Sauna, Steam and Emotional showers has been designed to bring the user to experience a deep state of mental and physical wellbeing by taking time away from the busy everyday life and experience a new world of enhanced relaxation and rejuvenation preparing you for the day to come or the day just gone.

Common Sauna & Steam Cabin Questions

What are health benefits of Sauna and Steam?

The physical effects of sauna use includes: improved circulation by widening the blood vessels which in turn reduces blood pressure sending more blood to the heart helping to increase red blood cells ensuring more oxygen is delivered around the body improving joint movement, muscle function and recovery. Other benefits include increased cell regeneration to promote anti-aging, detoxification through increased sweating helps to remove common toxins, stimulating the body’s natural immune system, improve emotional health and improve sleep.

The physical effects of steam room use includes: improved circulation by widening the blood vessels which in turn reduces blood pressure sending more blood to the heart helping to increase red blood cells ensuring more oxygen is delivered around the body improving joint movement, muscle function and recovery. Other benefits include removing skin impurities, the moist heath helps to open up the sinuses and loosening mucus to help breathing, de-stress and improve emotional health.

Which Is Better A Sauna Or Steam Room?

Sauna’s and steam rooms offer different experiences to the user yet share many of the health benefits, as such it would be better to combine the use of both across a wellness programme or choose which one is better for you based on personal preference. Both experiences are likely to help reduce stress and promote your emotional well-being.

Is a Sauna Good For Weight Loss?

A sauna helps to increase metabolism and as heart activity increases more oxygen is demanded which can help to promote weight loss and reduce body fat, furthermore, sweating itself also helps to consume calories. A sauna shouldn’t be the only method for promoting weight loss and should be combined with a well- balanced diet and exercise.

How Do Install A Sauna or Steam Room

Before you install a Sauna or Steam Room you will need to ensure you have an electrical connection and that both the waste and water supply are in place prior to installation. Each model in our collection has individual requirements and these can be found in the relevant pre-installation guides available at jacuzzi.co.uk/download, any electrician and plumber will be able to ensure relevant connections are in place prior to installation.